One thing I have found vital is keeping track of what I'm doing each day: productive hours, weight lost/gained, etc. I personally find when I know these things

One thing I have found vital is keeping track of what I'm doing each day: productive hours, weight lost/gained, etc. I personally find when I know these things, it's much easier to not kid myself into how well I'm doing, and what changes I make are improving matters. I'm not sure how much building a game on top of that helps, but I think the basic concept of tracking is important and if this helps people accomplish that, great.