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This. A bed should serve for only two purposes; sleeping and we all know the other. Watching TV, laptops, reading, etc... do not train your brain that the bed
by bigtunacan 12y ago
This. A bed should serve for only two purposes; sleeping and we all know the other.
Watching TV, laptops, reading, etc... do not train your brain that the bed is for sleeping. Now I lay in bed for a nap and I will typically zonk out in a couple of minutes.
- ihaveajob 12y agoI find that reading fiction in bed is a great way to fall asleep. Nothing technical or business related, though, that's a guarantee of a short and poor sleep.
- TeMPOraL 12y agoFor me reading fiction in bed is a great way to fall asleep... the next day at work. I lost countless hours of sleep at night and productivity during the day thanks to people like HN's own cstross, who absolutely, positively have to create captivating, entertaining and addicting pieces of writing...