I have read before that drinking coffee before a short nap is a good combination. It's nice to read that someone has actually tested it. I can't always do it a

I have read before that drinking coffee before a short nap is a good combination. It's nice to read that someone has actually tested it. I can't always do it at work but I have used this method at home and it works well. One other suggestion I follow is that I don't take short naps lying down. That encourages my body to go into a longer, deeper sleep. I nap sitting in a comfy chair, in a quiet, dim room if possible. It's very refreshing; I'm more alert and productive for the rest of the day.