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I think I know what it feels like to actually sleep for 20-25 minutes. Yes, it is refreshing. I also know what it is to try sleep (and fail) for the same amou

by clarry 12y ago

I think I know what it feels like to actually sleep for 20-25 minutes. Yes, it is refreshing. I also know what it is to try sleep (and fail) for the same amount of time. I don't find it refreshing, it just pisses me off. Unfortunately this is very common for me. It depends on the exact circumstances, but saying that it usually takes a minimum of fifteen to twenty minutes to actually fall asleep might actually be reality for many people, me included.

DaniFong 12y ago
That could definitely be true, but what I found was to seek a 'restful' state of physiology was much more helpful than to seek the loss of consciousness I had previously associated with sleep. Insomnia and other things are very real, but in this case the problem was with what I felt was a good rest.