I always had difficulty finding the correct amount of time to nap for where I would wake up feeling refreshed and not drowsy, until I read about Dali napping wi

I always had difficulty finding the correct amount of time to nap for where I would wake up feeling refreshed and not drowsy, until I read about Dali napping with a spoon in his hand. The idea is that you hold the spoon off the bed/couch so that as soon as you start to drop past stage 2, your hand releases the spoon, it falls to the floor and wakes you up. I now do this combined with a caffeine nap (green tea) and it works perfectly. There's a point where I deep in my conscious I realize I'm dropping the item. As it hits the floor my eyes open, and I feel refreshed almost immediately afterwards. The time for me is about 25-27 minutes from laying down to the drop.