Another sample size of 1 (so I guess that makes us a sample size of 2): I had eczema from 6 months old until 18 years old, and asthma from 13 years old to 18 ye

Another sample size of 1 (so I guess that makes us a sample size of 2): I had eczema from 6 months old until 18 years old, and asthma from 13 years old to 18 years old. The asthma was bad enough that walking up a flight of stairs winded me. When I moved out of home at 18, both my eczema and asthma _disappeared_. Doctors had no explanation. I eventually realized that one major thing that changed in my diet was milk: I had unintentionally stopped drinking milk when I moved out home. (We consumed gallons of milk every week growing up: good for the bones!) After several months of no milk, no eczema for the first time in my life, and my asthma all cleared up, I drank 1/2 a cup of whole milk to test my theory. Within minutes my body felt sick. The next day I _was_ sick, and it took several weeks before my body felt normal again. When I avoid dairy, my body feels better.