3 ms·
You really will. Eggs, for example, have been controversial forever [0]. And who could forget the USDA Food Pyramid, encouraging people to eat 6-11 servings of
by Domenic_S 12y ago
You really will. Eggs, for example, have been controversial forever [0]. And who could forget the USDA Food Pyramid, encouraging people to eat 6-11 servings of carbs [1]? The 90s heralded the low-fat craze with the mantra "Sugar doesn't make you fat. Fat makes you fat." [2] We've swung the other way in recent years with the anti-carb options that started in earnest with Atkins and branched out to keto/paleo.
Nutrition is tricky and is heavily marketed by extremely powerful industries.
[0] https://www.google.com/search?q=eggs+health+controversy https://www.google.com/search?q=eggs+health+controversy
[1] http://upload.wikimedia.org/wikipedia/commons/6/6d/USDA_Food_Pyramid.gif http://upload.wikimedia.org/wikipedia/commons/6/6d/USDA_Food...
[2] http://articles.baltimoresun.com/1998-10-25/features/1998298194_1_sugar-makes-you-fat-premature-aging http://articles.baltimoresun.com/1998-10-25/features/1998298...