The irony is that we now (finally!) know that cholesterol is actually super important for us, so important that body manufactures it itself and there is no corr

The irony is that we now (finally!) know that cholesterol is actually super important for us, so important that body manufactures it itself and there is no correlation between cholesterol-rich food and the actual cholesterol level in blood. Body uses it to patch veins when cracks or another damage appears there. So take statins, and you might end up with internal bleeding instead... It seems the main epidemic is long-term inflammation, causing many civilization illnesses. Sugar is one of the most inflammatory foods as well, as most simple carbohydrates.