The recommendation I've seen from others before building my standing desk, and certainly the pattern I follow, is to alternative sitting and standing. My desk i

The recommendation I've seen from others before building my standing desk, and certainly the pattern I follow, is to alternative sitting and standing. My desk is set up for a standing situation, but I can undock my laptop and sit at any time. Some days I stand 65% of the time, some days I stand 10% of the time. Mix it up, feel better.