BMI doesn't work well for measuring much. At least it's always been completely useless in telling me anything about my health. My body fat percentage is around

BMI doesn't work well for measuring much. At least it's always been completely useless in telling me anything about my health. My body fat percentage is around 13.8%. Do I have some fat to lose? Sure, but it's still pretty good. And I do have a bit more muscle than the average guy. I wouldn't say I'm a "body builder", but I do workout 5 days a week, and measure out my food. Trying to judge someone's health from just to factors like weight and height seems flawed.