4 ms·
You won't retain the second wind if my experience is anything to go by. With my 2am-9:30am sleep cycle, I could stay alert until pretty much any time I liked (
by timcederman 17y ago
You won't retain the second wind if my experience is anything to go by.
With my 2am-9:30am sleep cycle, I could stay alert until pretty much any time I liked (very useful for writing a PhD, etc). Now that I am forced to wake up at 7:30am, I find myself crashing at 10pm.
- dasil003 17y agoSame for me. 2am - 9am is fine for me. But when I go to bed at 10pm I don't want to get up until 8am. If I force myself to get up at 6am then I'll be pretty much spent by 8pm as far as any serious mental work goes.