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Doesn't this apply to everything? Anything consumed in excess will probably have negative effects. A balanced diet being the most optimal.
by adrr 12y ago
Doesn't this apply to everything? Anything consumed in excess will probably have negative effects. A balanced diet being the most optimal.
- kolev 12y ago"Balanced" according to which methodology? To that vilifying saturated fats, for example, or the new that does the opposite, for example? When it comes to nutrition, there's no single source of truth!