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I am curious what studies have linked sugar and fructose to heart disease over fat + cholesterol.
by stevebot 12y ago
I am curious what studies have linked sugar and fructose to heart disease over fat + cholesterol.
- stevebot 12y agoI did find this Harvard study: http://www.health.harvard.edu/newsletters/Harvard_Heart_Letter/2011/September/abundance-of-fructose-not-good-for-the-liver-heart http://www.health.harvard.edu/newsletters/Harvard_Heart_Lett... However, it seems to be that it is the breakdown of high fructose (not the type found in fruit) which leads to the creation of fats that is not good for the heart.
- andy_ppp 12y ago1. http://www.ncbi.nlm.nih.gov/pubmed/20888548 http://www.ncbi.nlm.nih.gov/pubmed/20888548 2. http://www.ncbi.nlm.nih.gov/pubmed/16391215 http://www.ncbi.nlm.nih.gov/pubmed/16391215 3. http://jama.jamanetwork.com/article.aspx?articleid=202339 http://jama.jamanetwork.com/article.aspx?articleid=202339 4. http://jama.jamanetwork.com/article.aspx?articleid=377969 http://jama.jamanetwork.com/article.aspx?articleid=377969 5. http://www.bmj.com/content/346/bmj.e8539 http://www.bmj.com/content/346/bmj.e8539 6. http://www.ncbi.nlm.nih.gov/pubmed/16340654 http://www.ncbi.nlm.nih.gov/pubmed/16340654 7 http://www.ncbi.nlm.nih.gov/pubmed/23021013 http://www.ncbi.nlm.nih.gov/pubmed/23021013 8. http://www.jissn.com/content/1/1/45 http://www.jissn.com/content/1/1/45 9. http://www.nutritionandmetabolism.com/content/2/1/25 http://www.nutritionandmetabolism.com/content/2/1/25 10. http://ajcn.nutrition.org/.../01/13/ajcn.2009.27725.abstract http://ajcn.nutrition.org/.../01/13/ajcn.2009.27725.abstract 11. http://www.ncbi.nlm.nih.gov/pubmed/19364995 http://www.ncbi.nlm.nih.gov/pubmed/19364995 12. http://ajcn.nutrition.org/content/67/5/828.short http://ajcn.nutrition.org/content/67/5/828.short 13. http://www.ncbi.nlm.nih.gov/pubmed/21735439 http://www.ncbi.nlm.nih.gov/pubmed/21735439 14. http://www.ncbi.nlm.nih.gov/pubmed/12535503 http://www.ncbi.nlm.nih.gov/pubmed/12535503 15. http://www.metabolismjournal.com/.../S0026-0495.../abstract http://www.metabolismjournal.com/.../S0026-0495.../abstract 16. http://link.springer.com/article/10.1007%2Fs00394-012-0418-1 http://link.springer.com/article/10.1007%2Fs00394-012-0418-1 17. http://www.nature.com/.../jou.../v64/n6/abs/ejcn201045a.html http://www.nature.com/.../jou.../v64/n6/abs/ejcn201045a.html 18. http://ajcn.nutrition.org/content/92/1/34 http://ajcn.nutrition.org/content/92/1/34 19. http://www.nutritionj.com/content/3/1/9 http://www.nutritionj.com/content/3/1/9 20. http://www.ncbi.nlm.nih.gov/pubmed/11838888 http://www.ncbi.nlm.nih.gov/pubmed/11838888 21. http://www.ncbi.nlm.nih.gov/pubmed/20565999 http://www.ncbi.nlm.nih.gov/pubmed/20565999
- andy_ppp 12y agoList lovingly stolen from https://www.facebook.com/PerfectBalanceHealth https://www.facebook.com/PerfectBalanceHealth give him a follow if you are interested in this stuff. He's very very thorough with his research, much more scientific than me. Some would say obsessive.
- stevebot 12y agoThanks, the conclusions of these articles seems to be that there is not conclusive evidence that high fat diets are linked to heart disease.
- andy_ppp 12y agoWell if we're honest you can cherry pick your research can't you and how you interpret the results. Can you in return point to me a study that shows increasing carbohydrate and reducing fat decreases heart disease? I'd suggest in modern research such findings don't exist.