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If you don't have the following utterly optimized: - Nutrition - Exercise - Friends (Support Network) The above will continue to happen. Get healthy, get a tr

• bduerst 12y ago
  "Get a tribe" is some of the best advice that can be had. I think many people have this misconception that humans have "evolved" with technology, but in reality we're not that different than our plain-dwelling ancestors. Sure we have better medicine and more gadgets, but we still have a strong, subconscious social desire to belong to a group of like-minded humans. If you don't have a tribe, it's a good idea to find one.
  • autism_hurts 12y ago
    Agreed. This is what Crossfit did for me, believe it or not. A group of well-adjusted, healthy people united by shared misery (sacrifice) who meet every day of the week for an hour or so. They're some of my best friends. It doesn't need to be Crossfit; it can be a user group, LAN gaming, cooking classes, rotary, biking, climbing, MAKER fair stuff, etc. Just get out there and talk and share.