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I lift weights. Used to listen to Death Metal. But mostly, I've learned that it's not really necessary. Just makes us feel powerful, recently started meditating
by raelmiu 12y ago
I lift weights. Used to listen to Death Metal. But mostly, I've learned that it's not really necessary. Just makes us feel powerful, recently started meditating with teh Headspace app and that works a lot better.
- deleted 12y ago[deleted]
- kvgr 12y agoLifting weights works for me also. I used to go to gym intensively for 2 months, about 2-3 times a week. It also helped me with my tics, I felt relaxed even day after. The only negative is I was always hungry :)
- Dewie 12y agoWhat is "unneccessary" about death metal? Fine if you don't like it any more, but I don't think there is anything wrong with listening to it. I can listen to music like that as background music, to get pumped up, and sometimes even when I'm trying to sleep. But then again, I'm not the kind of person who adjusts my playlists according to my mood (sad, energized, happy, melancholic, ...).
- raelmiu 12y agoI mean I didn't need it. Still love Death.
- fiblye 12y agoWeightlifting definitely turned my life around. When I can't go to the gym, pullups are a good substitute and I highly recommend everyone get a pullup bar. I do a set or three every time I go to the bathroom and it helps clear my mind and restore my self-confidence.
- raelmiu 12y agoI feel exactly the same. Best way to work out.
- japhyr 12y agoI grew up in the 80's and got into Metallica, Slayer, Anthrax, Megadeth etc. I still love that music, and I can basically fall asleep to it. But I find that I'm just not angry enough to get into any new metal. When I was about 16 my dad walked into my room and said, "No one's going to be listening to this garbage in 20 years. It's just noise." He wasn't upset or anything, he just couldn't hear any music in metal. Sorry dad, pretty sure you were wrong about that!