There is pretty much zero evidence that ingested cholesterol is in any way linked to cardio-vascular problems: http://www.sciencebasedmedicine.org/eggs-and-athe

There is pretty much zero evidence that ingested cholesterol is in any way linked to cardio-vascular problems: http://www.sciencebasedmedicine.org/eggs-and-atherosclerosis/#more-22223 http://www.sciencebasedmedicine.org/eggs-and-atherosclerosis... So feel free to eat as many eggs as you wish (but as with all things diet, moderation is generally a good idea, 2 dozen eggs a day is probably not going to do great things for your health).