I find when I wake up at the same time each day I do a lot better. Weekends completely throw me off cause I can usually sleep in until 7, sometimes at the lates

I find when I wake up at the same time each day I do a lot better. Weekends completely throw me off cause I can usually sleep in until 7, sometimes at the latest 8. I have a few methods of waking up. 1. Cell phone alarm set to 5 a.m, this is hit or miss. Sometimes I actually wake up a minute before the alarm even goes off. 2. A 2.5 year old who wakes me up with a plastic golf club or other blunt instrument on the weekends (this is the whole sleeping in part) 3. Instances like this morning, where I was up at 3:15 because I stopped breathing... The last one is not recommended but it always wakes me up. Thankfully it does not happen too often, just now and again. Routine is get out of bed, roll the arms around to get the blood circulating, make a nice breakfast and prepare a lunch to take into the office. Drink a bottle of water, turn the coffee pot on, knock out a set of push ups, hit the shower, get dressed, get in car, get 2 blocks down the road and realize I forgot the lunch or my pants, turn around, get item, head to office. Weekend is fairly void of a routine with the exception of my son waking me up, and taking him to Starbucks in the morning to flirt with chicks. Ultimately, My routine during the week is the best one for me. It make's me pretty productive, and I really enjoy being the only one in the office for a few hours. It's amazing what you can get accomplished when no one is around to interrupt you.