3 ms·
These kinds of articles are getting tired. Most people who started paleo years ago have modified their diets to be more of a "natural foods" diet. The only pe
by erichmond 12y ago
These kinds of articles are getting tired. Most people who started paleo years ago have modified their diets to be more of a "natural foods" diet. The only people I know who still adhere to a paleo diet are the ones trying to sell cookbooks, or somehow profit on the name paleo.
Furthermore, if these articles really wanted to help people, they would explain what pieces of the paleo are bogus, and what pieces make sense, because the fact is, if most people cut back on processed grain, refined sugar, and processed seed oils, and doubled down on fresh fruits and vegetables and solid protein, they would in fact become healthier.