What about dressing up for the jog and afterwards showering and dressing up again? Also most people don't have a park in a 5 minute walking distance. I would sa

What about dressing up for the jog and afterwards showering and dressing up again? Also most people don't have a park in a 5 minute walking distance. I would say for most people they take 10-30 minutes to get to the training place, train at least 20 minutes and then 10-30 minutes back again and then 5-10 minutes of shower. Now that is quite a large part of the day.