As I posted elsewhere. Racism Is any action or attitude, conscious or unconscious, that subordinates an individual or group based on skin colour or race. It can

As I posted elsewhere. Racism Is any action or attitude, conscious or unconscious, that subordinates an individual or group based on skin colour or race. It can be enacted individually or institutionally. Source: US Civil Rights Commission How is a white person subordinated and controlled in the U.S. based on race to where that white person does not have recourse to the the law, the courts, the police, them finding another job, or just avoiding the offending person? If you have a problem with a person you avoid them or address the law. Racially oppressed people don't escape the situation so easily hence why racism is debilitating. If you are white in the U.S. you are not going to get racially subordinated. Stop worrying, you are just going to make yourself sick.