Ran with my dad. We would run every day, long days on Saturday. First long day was 10, next 12, 15 etc. Longest I ever ran for training was like 16 I think. Bas

Ran with my dad. We would run every day, long days on Saturday. First long day was 10, next 12, 15 etc. Longest I ever ran for training was like 16 I think. Basically I just ran a lot with my dad.