3 ms·
Do you eat breakfast? If so, how much? Do you then not eat lunch into 12-1 o'clock? It may have to do with diet as well as sleep. I find eating snacks throughou
by dmurdoch 12y ago
Do you eat breakfast? If so, how much? Do you then not eat lunch into 12-1 o'clock? It may have to do with diet as well as sleep. I find eating snacks throughout that time, and drinking a decent amount of water helps keep me in that zone for a while longer.
- glynjackson 12y agoI may keep a diary and try to eat small and often. I don't really have breakfast at all. First meal is always after 11am.