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> Sleeping until you naturally wake up is generally a good strategy. That sounds nice but doesn't fit my experience at all. If I'm in a dark room I can sleep 1
by greggman 12y ago
> Sleeping until you naturally wake up is generally a good strategy.
That sounds nice but doesn't fit my experience at all. If I'm in a dark room I can sleep 10-12-14 hours easily.
When my body wakes me up is not at all connected to how much sleep I need. Or certainly not directly connected.