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Actually the correct answer to "how many hours should I sleep?" is: it depends. I spend several hours a week breaking down my body by lifting extremely heavy w
by laichzeit0 12y ago
Actually the correct answer to "how many hours should I sleep?" is: it depends.
I spend several hours a week breaking down my body by lifting extremely heavy weights at the gym each week. I don't feel good with 7 hours of sleep. My body needs to repair itself.
- enraged_camel 12y agoYeah, same here. I sleep as much as 10 hours a day -- basically until I wake up naturally without the alarm clock.
- Amezarak 12y agoIt's definitely not a fixed rule. I slept 7 hours last night and I feel miserable today, dull and tired. If I get 8-10 hours, I feel great.