3 ms·

Same there. If I sleep as much as I want (8-9 hours), my day tend to be 26+ hours. So I'd go to bed later and later. 7/17 formula works fine for me. I feel dizz

by mantas 12y ago

Same there. If I sleep as much as I want (8-9 hours), my day tend to be 26+ hours. So I'd go to bed later and later. 7/17 formula works fine for me. I feel dizzy with 6 hours of sleep only though.

k-mcgrady 12y ago
That's exactly my problem. A few years ago I tried to follow that pattern. I got as much sleep as I liked (8-9 hours usually) and went to bed when I was tired. It just got later and later until I went to bed just before sunrise and woke up just after sunset. Missing sunlight was actually quite horrible so I ended the experiment after that!