No, it's not. Low calorie diets don't tend to create ketosis and if you start eating too few calories on Atkins, you will stop losing weight. (I speak from expe

No, it's not. Low calorie diets don't tend to create ketosis and if you start eating too few calories on Atkins, you will stop losing weight. (I speak from experience. Had to make myself eat more. Funny, huh?)