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http://www.nbcnews.com/health/diet-fitness/who-cares-about-calories-restaurant-menu-labels-dont-work-study-f6C10677922 http://www.nbcnews.com/health/diet-fitnes

• sp332 12y ago
  And both groups underestimated the calories consumed in a meal, a finding supporting earlier research. Actually, one of the study's limitations is that the research failed to examine those who used the calorie counts and did eat less, Fernstrom says, Because for some people, it’s a helpful tool. Because, Fernstrom says, "it’s really hard to count calories -- it takes a lot of focus and mental energy when done regularly." These quotes seem to support the idea that if calorie-counting were easier, some people would find it more effective.