Good point. I'd be interested in knowing as well. I stopped drinking sodas, alcohol and milk. That helped a lot. I also physically moved and started working fr

Good point. I'd be interested in knowing as well. I stopped drinking sodas, alcohol and milk. That helped a lot. I also physically moved and started working from home. This combination has almost stopped the symptoms. It seems like a combination of my diet, stress and overworking are the biggest factors for me.