3 ms·
Yes, 3km swim sets 4 or 5 times a week. Doesn't seem to help mesleep at all. It does make me knackered, but sleep is still elusive!
by fendale 17y ago
Yes, 3km swim sets 4 or 5 times a week. Doesn't seem to help mesleep at all. It does make me knackered, but sleep is still elusive!
- radu_floricica 17y agohttp://en.wikipedia.org/wiki/Delayed_sleep_phase_syndrome http://en.wikipedia.org/wiki/Delayed_sleep_phase_syndrome Maybe it's this? It's very common among hackers, and easy to confuse with insomnia. Well, it's effectively the same if you have to wake up early.