I moved from the east coast to San Jose about 8 years ago. The adjustment for me was weird. I left a small town for the big city. I had to find things to do her

I moved from the east coast to San Jose about 8 years ago. The adjustment for me was weird. I left a small town for the big city. I had to find things to do here that were easy for me back home. What I discovered is that there are always places to hike, bike, walk, play basketball, social groups, tech circles you just need to find them. I'm 37 (so 90 in Valley Years) and I share the same vision you described above. What worked for me was making sure I separated myself from my work. Make it appoint to get out and find the things I like to do and then dont make an excuse not to do them. Does that bug really need to be fixed tonight? Or can you fix it in the morning after some exercise, food, sleep and for me a clearer mind.... YMMV.