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My caffeine consumption completely depends on how much sleep I'm getting; I have no consistent beverage routine otherwise. On days where I've had enough sleep,
by nate_meurer 17y ago
My caffeine consumption completely depends on how much sleep I'm getting; I have no consistent beverage routine otherwise. On days where I've had enough sleep, I rarely have more than a couple cups of tea. Otherwise I may drink up to six.
- DanielBMarkham 17y agoDo you find that as you increase caffeine consumption from a previous night's sleeplessness that it causes poor sleep the following night? That's been my experience.
- nate_meurer 17y agoYeah, maybe. I haven't paid enough attention to know for sure.