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Great life goal! Tons of respect for ya! I'm 24 so I don't know what's coming, but what's physically different about being 40 than 30? Did you exercise when yo
by neilsharma 12y ago
Great life goal! Tons of respect for ya!
I'm 24 so I don't know what's coming, but what's physically different about being 40 than 30? Did you exercise when you were younger with faster/more results? Just curious to understand how people progress at different stages in their lives.
- Dramatize 12y agoI'm nearly 31 now. So one year into training. The biggest difference is your recovery time. Other big factor is your flexibility after 10 years of sitting in an office chair.