Many, many people willingly meditate ("alone with their thoughts") on their own will in order to focus and clear their mind, including me. And that's despite I

Many, many people willingly meditate ("alone with their thoughts") on their own will in order to focus and clear their mind, including me. And that's despite I do have traumatic events in my past that float up from time to time. No thoughts of self-mutilation or electroshocking myself so far. Either is this study flawed, or it was reported poorly (hey, what's new, right), but I'm so sick of shitty studies in popular media, I won't even try to figure out which one.