Great to hear that you've found meaning after such a terrible situation! I've also found that the interaction of operational planning and setting longer-term g

Great to hear that you've found meaning after such a terrible situation! I've also found that the interaction of operational planning and setting longer-term goals have really helped me get out of the different lows of my life. I can strongly recommend it to anyone who is having trouble with life. That said, I suspect I'd have gotten out of my situations much quicker had I sought help. Talking to a professional who gets paid to be a good listener (and to give some direction) can be very valuable, even if just to get going. It's like seeing a personal trainer to help you get from couch potato to healthy person!