3 ms·
What's missing from this article, is a discussion about ideal sleep TIMES. Yes, yes, yes! Personally, I feel better rested after 6 hours of sleep if I get to
by MrZongle2 12y ago
What's missing from this article, is a discussion about ideal sleep TIMES.
Yes, yes, yes!
Personally, I feel better rested after 6 hours of sleep if I get to sleep by 10 than 8+ hours of sleep if I don't get to bed until after midnight.