3 ms·
It would be interesting if you could correlate that to what the person is doing physically during each sleep type. By way of a video device (similar to what is
by larrys 12y ago
It would be interesting if you could correlate that to what the person is doing physically during each sleep type. By way of a video device (similar to what is done with that part of a sleep study) that captures and can be played back or analyzed. I was actually going to set this up for a person with sleep apnea but they passed away before I could get the solution cobbled together.
To summarize: Get a normal video capture (baby monitor etc.), capture video, analyze and play back video and see the differences..
- robg 12y agoThe accelerometer is actually really helpful. We are naturally paralyzed during deep sleep and REM, so that helps to distinguish those stages. Lighter sleep and being awake is easier as a kind, but less so as a degree.