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Lots of people try it, and some of them post articles here about how it feels starting out. I've never heard of anyone actually sticking to it. I also haven't s
by tbrownaw 12y ago
Lots of people try it, and some of them post articles here about how it feels starting out. I've never heard of anyone actually sticking to it. I also haven't seen any of these reports that give actual objective measures of before/after cognitive function (they don't even have to be that rigorous, maybe a log of scores/times at tetris or dual-n-back or sudoku or 2048 or something), just subjective reports which as TFA says aren't exactly reliable.
- orand 12y agoThe author of the Ubersleep book is an example of someone actually sticking with it. http://www.puredoxyk.com/index.php/the-ubersleep-book/ http://www.puredoxyk.com/index.php/the-ubersleep-book/ Another well-documented example is Steve Pavlina. http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/ http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/