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Yeah, I found that I need to train my body to sleep. If I go for a week or two with little sleep, the body seems to readjust to the pattern and refuses to sleep
by general_failure 12y ago
Yeah, I found that I need to train my body to sleep. If I go for a week or two with little sleep, the body seems to readjust to the pattern and refuses to sleep more.
- jusben1369 12y agoDid you read the article though? You may not be sleeping due to your training it but you're at a competitive disadvantage to your peers.
- aninhumer 12y agoI don't think general_failure was saying it was a good thing, just that once they're on a short sleep schedule, they find it difficult to get more than that even when they try.