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Exercise. You are focused on reps or breathing and you zone out. Really effective way to shift your focus and improves mental condition too.
by purringmeow 12y ago
Exercise. You are focused on reps or breathing and you zone out. Really effective way to shift your focus and improves mental condition too.
- tluyben2 12y agoAgreed. That's also a good way and I do that too, actually today for an hour, but after the cooldown I want to still solve the issue today... Mind you ; I really love what I do and it's my work and hobby and passion, but sometimes I want to shut it off.
- purringmeow 12y agoGoing out with people who aren't in IT helps too. I too have had that problem of just wanting to stay until 05:00 to do something, but I tell myself that's not the effective way and go to bed regardless. I don't know you, so I don't know what else to say. Just experiment - try mixing exercise with active social life and new experiences. Go skydive or something like that :)