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I have noticed such a massive productivity boost that I intentionally skip lunch (for about a year now). I spend my lunch hour running instead.. Feels better th
by spydum 12y ago
I have noticed such a massive productivity boost that I intentionally skip lunch (for about a year now). I spend my lunch hour running instead.. Feels better throughout the whole day, and have a nice boost of cognitive energy in the afternoon, instead of the post-lunch sleepies.
- vijucat 12y agoThat's such a great combination! But I wonder if I personally will have the resolve to BOTH skip lunch and exercise :-)