3 ms·
How bad sitting posture is affecting your health
- warble 12y agoI'm dealing with this in my neck right now. After years of head-forward computer posture, I'm having to re-learn how to sit and stand, or repeat my painful nerve pinch of a month ago. I love to hike too, and I have real issues coming downhill due to how my neck bones have been sitting. It's hard work to overcome all those years of training.