What a great exercise! It can be hard to think of what you really care about: starting that way often leads to trying to deduce what you "should" care about.

What a great exercise! It can be hard to think of what you really care about: starting that way often leads to trying to deduce what you "should" care about. What you hate, though, is easily accessible. Negative emotions are right in your face, and they lead straight to clarity about what you deeply desire, if you follow the emotional thread for two hops or so.