Nothing but excuse after excuse. You have 30 minutes a day to exercise. You have the option to buy healthy foods no matter how much you do or do not make. My da

Nothing but excuse after excuse. You have 30 minutes a day to exercise. You have the option to buy healthy foods no matter how much you do or do not make. My dad had his thyroid removed after cancer and runs his own business and he found a balance. You have an unhealthy attitude that is realizing itself as an unhealthy life. If you prioritize your business over everything else you are actively making the decision to be unhealthy. Running is free. Basketball at the park is free. Doing a YouTube HIIT is free. Buy groceries and make fresh food. It costs the same or less than fast food. Dont drink soda. etc.