3 ms·
"Also I am have insane trouble controlling my weight ... and even with a carefully controlled diet my weight swings around madly (I managed to get 2kg lighter i
by jefurii 12y ago
"Also I am have insane trouble controlling my weight ... and even with a carefully controlled diet my weight swings around madly (I managed to get 2kg lighter in 4 days, and then 4kg heavier in 2 days for example...) "
It's not pretty, but the Hacker's Diet site has a weight tracker with an algorithm that smooths out daily weight fluctuations for precisely this reason.
http://www.fourmilab.ch/hackdiet/ http://www.fourmilab.ch/hackdiet/
- salemh 12y agoThose types of swings seem like a potential thyroid issue. I'm not a doctor, but had similar issues as a child (10-15 lb swings by week). Got some medication and fixed it. Suggestion: focus on your health :) The thing to keep in mind, that you can burn through your health, until you can't, and your body forces you into a full-stop.