What kind of percentage (order of magnitude) could one expect in post-series-A startup? I understand that it's hard to say because it depends on a lot of param

What kind of percentage (order of magnitude) could one expect in post-series-A startup? I understand that it's hard to say because it depends on a lot of parameters, but I did ask what percentage of the company I was getting and I have a hard time knowing if it was actually good or not. Should I get around 1%, 0.1%, 0.01%? I don't know and it makes it hard to argue I deserve more options. It'd be interesting to have a service like Glassdoor for the stock options part.