I also recommend therapy. However, this thought also helped me: we will die anyway, why hasten it? Compared to the aeons of being dead, what are couple of years

I also recommend therapy. However, this thought also helped me: we will die anyway, why hasten it? Compared to the aeons of being dead, what are couple of years in emotional pain? It's just a blink of an eye, really - not point in spending energy on making that time even shorter. I also wonder whether the only honest method for suicide (because of depression) would be to starve to death - prove to yourself that you really don't care about anything anymore. Yes I know some people actually starve to death (although I am not sure it's because of depression), and it might sound callous, but those thoughts helped me. Also, if you really don't have anything to lose, thing about all the things you could do. However, I'd recommend against base jumping (it's just statistical suicide), but I mean, do something wild or crazy (not life threatening).