Longest I've been able to resist is about 6 months, sometimes I just crave a good sandwich for which there is no substitute to two slices of bread or oven baked

Longest I've been able to resist is about 6 months, sometimes I just crave a good sandwich for which there is no substitute to two slices of bread or oven baked mac & cheese or pho with it's delicious rice noodles. It's such a slippery slope, I have one sandwich and next thing you know I'm in some run down motel itching for my next fix, haven't seen light for days other than the crack through which the delivery guy slides in a large pizza or baked lasagna. Kicking my grain addiction is harder than anything I have ever done.