4 ms·
The ratio is not nearly as important as keeping PUFA intake as low as possible. Fish oil is just as bad an idea as canola oil. There is a pretty clear body of l
by a8da6b0c91d 12y ago
The ratio is not nearly as important as keeping PUFA intake as low as possible. Fish oil is just as bad an idea as canola oil. There is a pretty clear body of literature linking PUFA of both kinds to cancer.
- erkkie 12y agoWhich means eat real food not supplement to manage ratios?
- a8da6b0c91d 12y agoMany "real foods" are rich sources of PUFAs.