Though I would necessarily say it's that simple, the article kinda seem to end up with a similar conclusion > So, there’s no hard and fast evidence yet that we

Though I would necessarily say it's that simple, the article kinda seem to end up with a similar conclusion > So, there’s no hard and fast evidence yet that we should be eating like cavepeople. It is of course unhealthy to eat a diet which mainly consists of highly processed foods like white bread and sugary cereals, but this doesn’t mean that all dairy products and grains need to be avoided unless you have a specific problem with them.