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Go get the current issue of Tine Magazine[1]. This thinking was never backed up with good science 40 years ago and has been totally debunked in literature in th
by SoftwareMaven 12y ago
Go get the current issue of Tine Magazine[1]. This thinking was never backed up with good science 40 years ago and has been totally debunked in literature in the last decade. Saturated fat is very much a part of a healthy diet.
1. No, I don't consider that the "literature", but it's a good jumping off point to start learning what is true in nutrition versus what is dogma.